We are please to announce our first group of Rockstars for 2014. Congrats to Tony M, Colleen G, Keri T, and Bob B. Tony, one of the early risers at the studio, has dropped his body fat an additional 2%. Not an easy feat when
The most complete, individualized mode of personal training is one on one and happens to be our specialty at Studio Element. When you work with one of our highly educated personal trainers on a private level, the degree of safety and effectiveness is optimized. The progression of your workouts become more defined as you are motivated and guided to safely reach beyond your normal limits. Ultimately, your workouts reflect your uniqueness in terms of your personal abilities, limitations, and goals.