B.S Exercise Science,
National Academy of Sports Medicine Certified
Unlike many things in life, you only get one body. It isn’t like a car that you can just trade in for a newer, more improved version anytime something goes wrong. You have to continually work to improve and maintain the body you’ve been given. When guidance or motivation is needed to do so, I am here to help.
Working with people to reach their goals by creating fun, effective workout programs and motivating them throughout the course of those programs is where my passion lies.
“Fitness is like marriage; you can’t cheat on it and expect it to work”