B.S. Exercise and Movement Science
Missouri State University
American College of Sports
Physiologist/Health Fitness Specialist
I have learned that exercise is medicine. To prevent or help manage/control diseases and disabilities, exercise is vital. I have had the pleasure of working with a range of individuals with diabetes, autism, Parkinson’s, obesity, spinal cord injuries, athletes, and healthy people of all ages. Everyone is unique and has a different goal. As a trainer I have the tools and ability to help you reach your goals. Being healthy doesn’t mean being as skinny or as strong as you can be, it means having a balance that incorporates every aspect of your life. A balance of nutrition, exercise, family and work is possible.
Our team at Studio Element is here to help you with half of your life (nutrition and exercise) which will have tremendous effects on the rest of your life (family and work). We want you to be successful and healthy and we will be your raving fans for the rest of your life! Being healthy and successful doesn’t come to an end once you reach your goal, instead it continues with your next goal and stage in life. Let us help you live the life you deserve.
“What would you attempt to do if you knew you could not fail?”