- In Their Shoes: The Life of a Personal Trainer in St. Louis
- In Their Shoes: A Personal Trainer in St. Louis
- 4 Mistakes That Ruin Your Diet
- How to Make the Most of Personal Training in St. Louis
- 5 Workout Tips from a Personal Trainer in St. Louis
- Healthy Summer Body? No Problem!
- Strengthen Your Muscles with Yoga
- Reasons Why You Fail to Lose Weight.
- FREE Yoga Class at Studio Element!!
- Make Money and Lose Weight at the Same Time!
All Categories Automotive Boot Camp Brentwood college Cycling Events Exercise External Videos Fit Camp Fitness Fuzion Fit Camp General Fitness Health Holiday Hydration Jogging massage New Studio News Nutrition Our Recipes Personal Success Stories Personal Trainer Post-Workout Races Recipes resistance training Restaurant rockstar profiles Rockstars Running Smallest Winner Specials St. Louis Staff Picks Strength Success Stories Summer swimming Thanksgiving Tips Uncategorized Water weight-loss Workouts