In addition to struggling with weight for much of her adult life. Stephanie gained a lot of weight during and after both pregnancies. She has also had a serious back problems for over 10 years. She came to Studio Element because she wanted to be able to run again, to lose weight, and to try to resolve her back problems. She also wanted to be able to be active with her girls without constantly having to say, “watch our for Mommy’s back!” She lost 20 pounds in two months, went from size 16 to 12, and feels physically and mentally much stronger.
“I only just started, I have a long way to go, but one major lesson I have already learned from training is that my struggles are completely a matter of perspective. I can think about now, start now, make a good decision now. Don’t dwell on the past and don’t worry about the future. What can I do right now? And I’m doing it! It feels pretty good.”
*Results vary from person to person.