Our Fit Camp Program is designed to be a creative, fun and full body workout to enrich your current fitness regimen in a group setting.
Our Outdoor Fit Camp at Forest Park (meets at the bottom of the hill at the World's Fair Pavillion, near the fountain) on Tuesdays and Thursdays at 6:00 a.m and Saturdays at 8 a.m. (In the winter our Fit Camp moves into our Studio to continue your fitness regimen.)
Get directions here
* Fuzion Fit Camp at St. Louis Gymnastics Centre is no longer offered.
This program consists of several elements including agility drills, interval training, jogging, flexibility training, body weight strength training, obstacle courses, and other challenges. Outdoor Fit Camp utilizes Forest Park in its entirety.
The BEST part? Our Fit Camp is ALL YEAR ROUND!
Ready to join Fit Camp? Contact us today to learn more or sign up!
Call us at 314.623.9904 or email us at: info@studio-element.net
* 3 months from now you'll wish you started today! *
